Miyar Valley Trek
Miyar Valley is reached by road from the Manali side through Udaipur and Khanjer. The listed walking programme explores camps around Than Pattan, Zardong and Palpu, then returns through Gompa and Tharang.
- Arrival at Prini Base Camp. 6500 Feet
- Prini to Khanjer Village via Udaipur
- Trek from Khanjer to Than Pattan
- Trek from Than Pattan to Zardong
- Trek from Zardong to Palpu via Kesar Yon Choo
- Trek from Palpu to Gompa
- Trek from Gompa to Tharang
Updated by the Sapta Shikhar trek team
Trip overview
Miyar Valley is reached by road from the Manali side through Udaipur and Khanjer. The listed walking programme explores camps around Than Pattan, Zardong and Palpu, then returns through Gompa and Tharang. It is a valley exploration rather than the separate Kang La crossing. Allow time for the long transfers and keep expectations flexible around limited facilities and changing road conditions.
Miyar Valley Trek follows a 8 Days / 7 Nights schedule. The route stages below follow the scheduled package; weather and trail conditions can affect the final camp plan.
What’s included
- Two-person tent sharing; shared rooms at base
- Breakfast, lunch, snacks and dinner
- Forest and campsite permits
- First-aid equipment
- Trek leaders and camp support
- Tents and sleeping bags
- Gaiters
What’s not included
- Backpack porter/offloading charges
- Personal expenses
- Emergency expenses
- Personal insurance
- 5% GST extra
Your day-by-day itinerary
Follow the route from your reporting point to the final descent. Camps and timings may change with mountain conditions.
01Day 1Arrival at Prini Base Camp. 6500 Feet
The planned stage is Arrival at Prini Base Camp. 6500 Feet. Confirm where the group meets and how road and walking sections connect. Keep water, a warm layer, ID and travel essentials accessible. Mountain-road delays can change arrival times, so use the team’s update before making onward arrangements. Check the actual pickup or drop point and the included services. Exact stage distance and duration have not been verified; request the current departure plan.
Views from the trek route
02Day 2Prini to Khanjer Village via Udaipur
Continue along the listed route: Prini to Khanjer Village via Udaipur. Carry the day’s water and essentials advised in the briefing, and start at a comfortable pace. Remain with the group and use the leader’s stops and refill guidance. Uneven terrain can affect timing even on a short stage. The precise trail and camp location may change for safe access. Approximate itinerary figures: 10,500 ft. Times depend on conditions and pace.
03Day 3Trek from Khanjer to Than Pattan
Continue along the listed route: Trek from Khanjer to Than Pattan. Carry the day’s water and essentials advised in the briefing, and start at a comfortable pace. Remain with the group and use the leader’s stops and refill guidance. Uneven terrain can affect timing even on a short stage. The precise trail and camp location may change for safe access. Approximate itinerary figures: 11,800 ft. Times depend on conditions and pace.
04Day 4Trek from Than Pattan to Zardong
Continue along the listed route: Trek from Than Pattan to Zardong. Carry the day’s water and essentials advised in the briefing, and start at a comfortable pace. Remain with the group and use the leader’s stops and refill guidance. Uneven terrain can affect timing even on a short stage. The precise trail and camp location may change for safe access. Approximate itinerary figures: 13,000 ft. Times depend on conditions and pace.
05Day 5Trek from Zardong to Palpu via Kesar Yon Choo
Continue along the listed route: Trek from Zardong to Palpu via Kesar Yon Choo. Carry the day’s water and essentials advised in the briefing, and start at a comfortable pace. Remain with the group and use the leader’s stops and refill guidance. Uneven terrain can affect timing even on a short stage. The precise trail and camp location may change for safe access. Exact stage distance and duration have not been verified; request the current departure plan.
06Day 6Trek from Palpu to Gompa
Continue along the listed route: Trek from Palpu to Gompa. Carry the day’s water and essentials advised in the briefing, and start at a comfortable pace. Remain with the group and use the leader’s stops and refill guidance. Uneven terrain can affect timing even on a short stage. The precise trail and camp location may change for safe access. Approximate itinerary figures: 12,500 ft. Times depend on conditions and pace.
07Day 7Trek from Gompa to Tharang
Continue along the listed route: Trek from Gompa to Tharang. Carry the day’s water and essentials advised in the briefing, and start at a comfortable pace. Remain with the group and use the leader’s stops and refill guidance. Uneven terrain can affect timing even on a short stage. The precise trail and camp location may change for safe access. Exact stage distance and duration have not been verified; request the current departure plan.
08Day 8Trek from Tharang to Khanjer → Drive to Manali
The planned stage is Trek from Tharang to Khanjer → Drive to Manali. Confirm where the group meets and how road and walking sections connect. Keep water, a warm layer, ID and travel essentials accessible. Mountain-road delays can change arrival times, so use the team’s update before making onward arrangements. Check the actual pickup or drop point and the included services. Approximate itinerary figures: 10,500 ft. Times depend on conditions and pace.
Route essentials
- Highest altitude
- 13,000 ft (3,962 m)
- Total route distance
- A complete walking-distance total has not been verified for this exact itinerary. Ask for the actual trail and campsite plan; road travel is separate.
- Best months
- Confirm the current operating months, open departure dates and safe upper-route access. A season category alone does not establish that every date is suitable or available.
- Eligibility
- Prepare for sustained mountain walking on consecutive days. Confirm the actual age policy and any required health documents with the team. Previous altitude experience and any technical skills must be reviewed before booking.
- Accommodation
- Request the actual departure's overnight plan, tent or room sharing, bedding and toilet arrangements. The existing inclusion list must be confirmed in writing; higher camps generally have simpler facilities than town stays.
- Meals
- Confirm the included meals and the first and last meal served. Share allergies or dietary requirements before payment so the team can establish what is possible. Special meals should not be assumed at every stop; carry the personal snacks advised in the briefing.
- Water, power & network
- Do not rely on continuous phone reception, shops or campsite charging. Carry refillable bottles and a charged power bank, keep travel information offline, and ask the leader about drinking-water refill arrangements each day. Share the itinerary before leaving the base.
Departure dates & prices
Choose an open batch to see the final payable amount and current availability.
Open for online booking
Checking online availability…
View published programme dates (0)
Getting to the trail
Reporting point
The saved reporting location is Prini village, Himachal. The first stage is Arrival at Prini Base Camp. 6500 Feet. Obtain the exact meeting pin, time and pickup arrangement for the departure.
By air
Kullu-Manali Airport at Bhuntar serves the Manali and Parvati Valley area. Arrange the onward road journey to the confirmed reporting base and allow an arrival buffer for weather or road delays.
By road
Arrange the road approach to Prini village, Himachal using the departure's actual reporting instructions. Confirm the bus stop or pickup town, the last connection and whether it is included. Allow for mountain-road delays rather than a tight same-day arrival.
Final transfer
The final listed stage is Trek from Tharang to Khanjer → Drive to Manali. Confirm the actual drop point, included transfers and expected arrival window. Keep enough time between this stage and an onward connection.
Prepare for your trek
Build endurance gradually with regular longer walks, uphill routes or stairs and practice with your intended pack. Wear your trekking shoes during preparation and include consecutive walking days. Arrive rested, and discuss the longest stage and your previous experience with the team. Technical routes also require an equipment and skills review; fitness alone does not establish readiness.
Route safety
Stay with the group and follow the leader’s route, timing and equipment instructions. Report difficulty early. Weather, snow, river conditions and local access can change the plan or require a turnaround; an upper objective is not guaranteed. Glacier and technical sections require condition-specific arrangements under the leader.
What to pack
- Broken-in trekking shoes with reliable grip
- Backpack with waterproof inner bags and rain cover
- Quick-drying clothing and spare socks
- Insulated jacket, warm layers and thermals
- Waterproof shell or poncho
- Sun hat, warm hat and gloves
- UV-protective sunglasses and sunscreen
- Headlamp and spare batteries
- Refillable water bottles
- Personal toiletries and small towel
- Prescribed medicines and blister-care supplies
- Power bank and offline travel instructions
- Reusable utensils if requested by the team
- Bag to carry out all personal litter
- Obtain the route-specific technical equipment checklist and confirm what the package supplies
Trekking equipment included
- First-aid equipment
- Tents and sleeping bags
- Gaiters
Optional services & additional costs
- Backpack porter/offloading charges
- Personal expenses
- Emergency expenses
- Personal insurance
- 5% GST extra
Documents & booking information
Every traveller uploads a photo ID while booking — masked Aadhaar, PAN card, passport, driving licence or voter ID. Our team checks it before the trek. Carry the original ID to the reporting point.
- Photo ID matching the booking name
- Booking confirmation and reporting instructions
- Confirm any medical certificate, consent or ID-copy requirement with the team
- International travellers should confirm passport, visa and route-permit requirements
Cancellation & refunds
Request Sapta Shikhar's written cancellation and refund terms before payment. Confirm deadlines, deductions, date changes, unused services and weather-related changes. No refund percentage or processing deadline has been verified for this listing.
Optional services
- Confirm offloading availability for the actual route
- Request shoe, pole, rainwear and headlamp rental availability
- Obtain actual prices, deposits and return conditions
- Confirm extra pickup and return-transfer charges
Miyar Valley Trek: frequently asked questions
What is the focus of Miyar Valley Trek?
Miyar Valley is reached by road from the Manali side through Udaipur and Khanjer.
How long is the programme?
The saved duration is 8 Days / 7 Nights. Confirm any reserve day and travel night in the actual schedule.
Where does the programme report?
The saved location is Prini village, Himachal. Confirm the exact meeting point, time and pickup for your departure.
Are snow and the upper objective guaranteed?
No. The leader may change the plan or turn the group around if conditions or readiness do not allow safe progress.
Are extra transfers or rentals included?
Check the written package and obtain availability, price and deposit details before paying for any extra service.
What refund terms apply?
Obtain the actual written policy from Sapta Shikhar; no refund percentage has been verified for this listing.
How difficult is the Miyar Valley Trek?
The Miyar Valley Trek is graded difficult. The highest point is about 13,000 ft (3,962 m). It is for experienced trekkers with prior high-altitude treks and strong fitness; steep sections, snow or long days are expected.
What is the cost of the Miyar Valley Trek?
₹15,500 per person (5% GST extra) for 8 days / 7 nights from Prini village. It includes two-person tent sharing; shared rooms at base, breakfast, lunch, snacks and dinner, forest and campsite permits and first-aid equipment. Not included: backpack porter/offloading charges, personal expenses and emergency expenses.
How many days does the Miyar Valley Trek take?
8 Days / 7 Nights, starting and ending at Prini village. See the day-by-day itinerary for each camp.
What is the maximum altitude of the Miyar Valley Trek?
About 13,000 ft (3,962 m). Acclimatise by climbing gradually, drinking 3–4 litres of water a day and telling your trek leader about headache, nausea or breathlessness.
When is the best time to do the Miyar Valley Trek?
Confirm the current operating months, open departure dates and safe upper-route access. A season category alone does not establish that every date is suitable or available.
How do I reach Prini village for the Miyar Valley Trek?
The saved reporting location is Prini village, Himachal. The first stage is Arrival at Prini Base Camp. 6500 Feet. Obtain the exact meeting pin, time and pickup arrangement for the departure.
Is the Miyar Valley Trek safe for beginners?
It is for experienced trekkers with prior high-altitude treks and strong fitness; steep sections, snow or long days are expected. Groups are limited to 20 people with trained trek leaders; you must be in good health and declare any medical condition before the trek.
How do I choose my first Himalayan trek?
Compare the maximum altitude, walking hours, daily climbs and season. Short forest routes such as Nag Tibba can be a starting point, but even a weekend trek needs fitness and weather preparation.
What equipment should I carry?
Carry broken-in trekking shoes, a backpack, warm layers, a waterproof shell, sun protection, a headlamp, refillable water bottles and personal medicines. Confirm which camp equipment and snow gear are included before departure.
How should I prepare physically?
Build walking endurance gradually with regular walks, stairs and strength work. Practise on uneven ground with your daypack. Match your preparation to the longest day of the chosen itinerary.
What should I confirm before booking?
Ask for dated availability, the final itinerary, group size, guide qualifications, inclusions, exclusions, transfer arrangements and cancellation terms in writing. A route guide does not guarantee an operating departure.
Can weather change the itinerary?
Yes. Snow, rain, road closures and permit restrictions can change camp locations, access and summit plans. Keep a travel buffer and accept the leader’s decision to turn back when conditions are unsuitable.
How do I reduce my impact on the trail?
Stay on established paths, carry litter back, avoid campfires on alpine ground and keep soap and waste out of streams. Respect wildlife, grazing areas and local customs.



